Welcome to the home of the Shaolin Kung Fu Centre. Here you will find valuable information on Shaolin kung fu, and chi kung.
The Shaolin Kung Fu Centre is an authentic, traditional kung fu school. We specialize in the southern tiger style of Shaolin kung fu, founded by Great Grand Master Lam Yu Lan from Hainan Island, China. Southern styles generally refer to the martial arts disciplines that are popular in the sourthern part of China. The southern system was developed during the Ming Dynasty and the beginning of the Qing Dynasty. It spread predominantly throughout the southern provinces such as Guangdong, Fujian and Hunan, Hainan Island, and neighboring countries in southeast Asia.
Southern styles have many varieties. The main styles include Tiger, Hung Ga, Choy Ga, Li Ga, Mok Ga, Wing Chun, Southern Crane, Choy Lee Fut, Dragon and Eagle Style. Although each style has aspects that make it unique, most share the same characteristics of a stable stance, flexible and rich hand forms, and powerful movements. The high population density and narrow streets in southern China have directly influenced the dimensions of southern style movements, which are relatively smaller. Its attacking points are usually on the upper part of the human body such as the head, neck, chest, waist, arms, and groin.
July 9th - 20th
Shaolin Kung Fu Centre
Shaolin Kung Fu Centre’s summer day camp will get your kids off the couch and out the house so that they can have fun, stay fit, and helping your child develop their physical, mental capacities in fun safe environment.
I am very fortunate to have crossed paths with the Shaolin Centre. The past five years of training have really been a life changing experience. I think that finding a teacher that is as skilled in the martial aspect as he is in the spiritual, is a great gift. I am very fortunate.
Luc
Ottawa, Canada
More and more people are looking to lose weight, improve their health and enhance their appearance. Shaolin kung fu training, often overlooked by people who are concern... Read more