Shaolin Kung Fu Centre

Ancient Ways for Modern Days

Our children’s kung fu program teaches discipline and respect for others – two very important values. Other benefits include great internal health, stamina, strength and skill.

Shaolin Kung Fu Centre

 Schedule Fall 2012 - Spring 2013

MONDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

Adult

Children

Adult

Children

Adult

Entry & Novice 1

All Levels

All Levels Applications

Entry & Novice 1

All Levels Review Class

7:00 - 7:50pm

6:00 - 6:50pm

8:00 - 9:00pm

6:00 - 6:50pm

12:30pm - 1:30pm

Adult

Adult

 

Children

Children

Novice 2 & Up

Entry & Novice 1

 

Novice 2 & Up

Entry & Novice 1

8:00 - 8:50pm

7:00 - 7:50pm

 

7:00 - 7:50pm

1:30 - 2:20pm

 

Adult

 

Children

 Children

 

Novice 2 & Up

 

Demo Team

Novice 2 & Up

 

8:00 - 8:50pm

 

8:00 - 9:00pm

2:30 - 3:20pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Summer 2012 (July & August)

MONDAY

WEDNESDAY

FRIDAY

SATURDAY

Adult

Children

Children

Adult

All Levels

All Levels

Entry & Novice 1

All Levels Review Class

7:30 - 8:40pm

6:00 - 6:50pm

6:00 - 6:50pm

Noon - 1:15pm

Hand/Weapon Forms

Adult

Children

Children

Siu-Niem Tao (Blocks)

All Levels

Novice 2 & Up

Entry & Novice 1

Application drills

7:00 - 8:10pm

7:00 - 7:50pm

1:30 - 2:20pm

Chi-Kung

Stepping Techniques

Adult

Children

 

Tai-Kiu Sao (Blocks)

All Levels

Novice 2 & Up

 

Kicking drills

8:00 - 9:00pm

2:30 - 3:20pm

 

Chi-Kung

Stretching

 

 

 

Sparring

 

 

 

Chi-Kung

 

Address:

Unit 17, 1884 Merivale Road ( Near Hunt Club Road Intersection)
Nepean, Ontario
K2G-1E6
Canada

 

News and Events

2013 U.S. International Kuo Shu (Kung Fu) Championship Tournament
When: July 27 - 28, 2013
Where: Hunt Valley Inn (245 Shawan Road, Hunt Valley, Maryland, USA)
2013 USKSF Silver Anniversary International Championship Tou... Read more
2013 Shaolin Kung Fu Centre Summer Day Camp for Kids 6 to 13 Old
When: July 8th - 19th
Where: Shaolin Kung Fu Centre
Enroll your child to kung fu camp available in Ottawa.... Read more
School 14th Anniversary Celebration
When: June 8th, 2013
Where: Shaolin Kung Fu Centre
On Saturday June 8th, 2013, the school will hold its 14th an... Read more
Kwan Dao workshop
When: May 11th, 2013
Where: Shaolin Kung Fu Centre
Don't miss out this workshop to learn this weapon, if you ar... Read more

News Archives

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