Welcome to the Members Section The space dedicated to providing our club members valuable information and support.
Entry Level Grading Requirements (2 – 3 Months Of Training)
Grading Fees: $80.00 + HST
Training Videos
Dai Kiu Sao
Siu Nien Tao
Kicking Techniques
Hand Form
Weapon Form
10 push up
10 sit up, and 10 leg raise
1st Dai Kiu Sao
Open salutation of hand form, then perform all stances of the system (Reference: check in terminology of the website)
1st Siu Niem Tau
Stepping techniques with straight, low, and hook punches containing step up, step back, turn, step left and right, and step with turn up, then back to Say-Ping Ma and close hand form
Chine Foong Guek (front kick)
Thiu Chine Foong Guek (jump up with front kick)
Staff weapon stepping technique
Student oath, school rules and regulations (mandatory to score 100%)
We are under rebuilding our website.
Please contact us via email ([email protected]) or call 613-291-5227 for purchase products in our shop. Payment online is temporary not available. This feature will be coming soon. Thanks. Dismiss