But to a true martial artist or warrior in ancient times, these two simple words had greater meaning.
Often, individuals had to give up everything in the material world, such as family and friends, to devote their entire lives to training without any barriers. Training Kung fu’s physical techniques in order to defend the body from harm, (such as an physical attack by somebody or to prevent sickness and promote health).
In contrast, “entry” level Qigong mindfulness training uses breathing to help control a persons calmness in order to better focus, allowing them to change and commit to a certain set of lifestyle goals that will facilitate their advancement to a higher level, and which helps ourselves understand who we are. It is with this that a person is able to go back and review several of their past lives. I called it “The Library Of Our Knowledge From Past Lives”, which has been accumulated with each re-incarnations throughout the centuries. Doing this helps us to understand the purpose of, and what is left to learn in our current life, enhancing our soul closer to the next level. At the same time, aids us to be able to help others so that the world can be a better place, and everyone in it can have a meaningful life.
Below explain two parts: (1) The illusion and assume wrong thoughts we often have in this dimension. (2) Traditional Training Path.